At Forte Healthcare Wellness Club, we take your well-being seriously. Our mission is to provide you with the tools, knowledge, and support to lead a healthier, happier life. We believe in a holistic approach to wellness that encompasses physical, mental, and emotional well-being. Here’s how we strive to make a difference in your wellness journey
Mental
- Work and stress levels
- Family and/or community responsibilities
- Interests/hobbies
- Activities they do or don’t enjoy
- Personal goals
Physical
- Current fitness levels: Strength and cardiovascular
- Balance and Flexibility
- Health: Family and Personal
- Diet and Nutrition
Emotional
- Needs
- Values
- Motivations
- Attitudes and beliefs about health, fitness and exercise
- Relationship and attitude to food and nutrition
Approach
- Create positive relationships between mind, body & spirit.
- Connect needs, values and beliefs to drive motivation.
- Empower & educate – develop skills & knowledge.
- Advise on life goals to create motivation & commitment.
- Enable and sustain change to maintain new habits.
- Provide solutions and celebrate success.
Event Structure
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Pre-Event
Awareness of Wellness
Physical*
Small group activities to get people moving (some fun competition)
Financial Wellness
Guidance by experts to manage money
Emotional
Relaxation techniques, Stress management, Sleep
Medical Check-ups
Personal Responsibility for Wellbeing
Sustainment
A platform that benefits community at large
Steps
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
Step-2: Design Event Outline
Step-4: Area Selection Begins & Selection Authorised by Trade Centre.
Step-6:Joining Instructions Issued to Participants 1 Week Before Event
Step-8: Evaluation
Step-1: Meeting to finalise programme goals, objectives, timings and commercials
Step-3: Contracts Agreed and signed
Step-5: Pre-Work Issued to Participants 4 Weeks before Event
Step-7: Event Delivery